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Gaiam – Patricia Moreno – Cardio Burn Kickbox

Kickbox Yoga Fusion.avi
[1DVD – rip]

Description

Cardio Burn Kickboxa.k.a. Kickbox Yoga Fusion Supercharge your metabolism & shed pounds fast! Achieve endurance, precision, grace and overall body shaping in a single workout. Patricia Moreno teaches you a series of basic kickboxing moves to get you lean, sculpted and strong. The repetition and pace of these powerful combinations gives you a heart-pounding cardio workout, plus a yoga-inspired warm-up and cool-down add a new dimension to this empowering and energizing workout style. Shot on location in beautiful Santa Barbara, California. 95 minutes. USA.Formerly released as Yoga Kickbox Fusion Cardio Burn Kickbox DVD includes:    * 2 full workouts: 30-minute and 50-minute    * Interview with Patricia Moreno    * BONUS! Kickbox Core Workout

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