Mushtaq Ali – How to Make a Cheap Kettlebell
Homemade Kettlebell Instructions.pdf
[ebook – PDF]
Description
I found this for free here. I just wanted to get it in the swarm in case it got taken down.This is an instructional protocol on how to make kettlebells from scratch using stuff you can get at a hardware store. I’d love to see the reviews from anybody who tries this.Materials needed:1. An old pair of Blue Jeans2. two lengths of 3/4 inch steel pipe six inches long, threaded onboth ends3. two lengths of 3/4 inch steel pipe four inches long, threadedon both ends4. Four elbow joints to fit the pipe5. A stitching Awl6. A bathroom scale7. Epoxy8. Twenty five pound bags of number six or eight lead shot9. A pair of heavy scissors10. Duct Tape
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