Description

Basic Freestyle Swimming Technique features a progressive system of skills and drills that is focused on perfecting the basic elements of successful and efficient swimming. The program details a systematic process for developing the crawl stroke from the inside out. In an easy-to-understand and apply manner, the fundamentals and techniques involved in efficiently performing the freestyle stroke are explained and shown. With Michael Wender.  Official Site:http://www.cart-coacheschoice.com/Basic_Freestyle_Swimming_Technique_p/827008028993.htm