Danielle Cavallucci and Yvonne Fulbright – Your Orgasmic Pregnancy (2008)
Your.Orgasmic.Pregnancy.pdf
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Your Orgasmic Pregnancy: Little Sex Secrets Every Hot Mama Should Know by Danielle Cavallucci and Dr. Yvonne K. Fulbright PhD, 2008ContentsList of Illustrations . . . . . . . . . . . . . . . . . . . . . ixAcknowledgments . . . . . . . . . . . . . . . . . . . . . . xiIntroductionYikes! The Goddess Is with Child . . . . . . . . . . . . . . 1 I Am Sexy, Hear Me Roar! . . . . . . . . . . . . . . . . . 2 Finding Your Sensual Grail . . . . . . . . . . . . . . . . 4 Meet Your Sex Coaches . . . . . . . . . . . . . . . . . . . 6 Getting the Most from This Book. . . . . . . . . . . . . . 7Chapter 1 I’m Too Sexy for Myself: Pregnancy and Sex . . . . . . . . 9 This Isn’t Your Mother’s Pregnancy Manual . . . . . . . . 11 Sex Fears and Myths . . . . . . . . . . . . . . . . . . . . 13 Precautions That Are Justified . . . . . . . . . . . . . . . 16 Sexual Health Considerations . . . . . . . . . . . . . . . 18 The Ride of Your Life . . . . . . . . . . . . . . . . . . . 20 Embracing Preggie Jekyll/Ms. Hyde . . . . . . . . . . . . 22 Sexy Preggie Tricks of the Trade . . . . . . . . . . . . . . 24 Watching the Delivery: How It May Impact Your Sex Life . . 35Chapter 2 First Trimester Sex: Can’t Get Enough or Can’t Get Any? . . . . . . . . . . . . 38 Sexual Desire During Your First Trimester. . . . . . . . . 40 Blush-Inducing Dreams . . . . . . . . . . . . . . . . . . 43 i e Your Orgasmic Pregnancy Sexual Pleasuring During T1 . . . . . . . . . . . . . . . . 45 Pregnant Sex Equals Better Sex: Your Most Amazing Orgasm Ever . . . . . . . . . . . 46 Meet Your Love Muscle . . . . . . . . . . . . . . . . . . . 50 PC Muscle Exercises: Identifying the Pelvic Floor. . . . . . 52Chapter 3 Second Trimester Sex: Prepare to Be Tantalized! . . . . . 58 Physical Changes During T2 . . . . . . . . . . . . . . . . 60 Your Body as a Playground . . . . . . . . . . . . . . . . . 64 Titty-F***ing Mama . . . . . . . . . . . . . . . . . . . . 66 Broaden Your Horizons . . . . . . . . . . . . . . . . . . 67 Full-Body Blahs . . . . . . . . . . . . . . . . . . . . . . 69 Sexual Positions to Accommodate Your Growing Belly . . . 71 Hot Mama Kama Sutra . . . . . . . . . . . . . . . . . . . 88 Epicurean Delights . . . . . . . . . . . . . . . . . . . . . 89 Worship Your Preggie, You “Cunning Linguist” . . . . . . 90 Out-of-the-Ordinary Anal Pleasures . . . . . . . . . . . 94 Pregnancy Monsters, or Other Factors That Can Affect Your Game . . . . . . . . . . . . . . 95Chapter 4 Third Trimester Sex: Improvisation Is Key . . . . . . . . 99 T3 and Your Sex Life . . . . . . . . . . . . . . . . . . . . 101 Sexual Positions Best Suited for T3 . . . . . . . . . . . . . 107 Love That Lingerie! . . . . . . . . . . . . . . . . . . . . 111 Fantasy . . . . . . . . . . . . . . . . . . . . . . . . . . . 114 Carpe Diem . . . . . . . . . . . . . . . . . . . . . . . . 119 Sex Near the Time of Your Due Date May Help . . . . . . . 120 Not-Quite-Intercourse Options . . . . . . . . . . . . . . 122 Your Battery-Powered Best Friend . . . . . . . . . . . . . 124 Give That Preggie a Hand. . . . . . . . . . . . . . . . . . 126 The Keep-Him-Happy Hand Job . . . . . . . . . . . . . 128 Anal Play Without Going All the Way . . . . . . . . . . . . 128Chapter 5 All the Ways to Love Yourself During Pregnancy . . . . . 131 Walk This Way . . . . . . . . . . . . . . . . . . . . . . . 133 Just Breathe . . . . . . . . . . . . . . . . . . . . . . . . 133 Know Your Acupressure Points. . . . . . . . . . . . . . . 134 Massage Is a Must . . . . . . . . . . . . . . . . . . . . . . 136 Bath Time (Vibrating Rubber Ducky Optional) . . . . . . 138 Essential Oils Are Just That. . . . . . . . . . . . . . . . . 139 Preggie Yoga . . . . . . . . . . . . . . . . . . . . . . . . 139 Easy Exercise . . . . . . . . . . . . . . . . . . . . . . . . 141 Sleep Well . . . . . . . . . . . . . . . . . . . . . . . . . 141 Music’s Magical Effects . . . . . . . . . . . . . . . . . . . 142 Calming Colors . . . . . . . . . . . . . . . . . . . . . . 142 Healthy Eating . . . . . . . . . . . . . . . . . . . . . . . 143 Sexy Preggie style. . . . . . . . . . . . . . . . . . . . . . 145 Invest in a Good Pair of Shoes. . . . . . . . . . . . . . . . 146 Love the Ever-Growing Skin You’re In . . . . . . . . . . . 146 Couple Time . . . . . . . . . . . . . . . . . . . . . . . . 149Chapter 6 Love and War: Baby vs. Partner (or Baby vs. Sex) . . . . . 151 Show Yourselves Some Compassion. . . . . . . . . . . . . 152 The Importance of Getting Laid . . . . . . . . . . . . . . 154 I Want My Vagina Back!. . . . . . . . . . . . . . . . . . . 156 What Happened to My Body? . . . . . . . . . . . . . . . . 158 The Hot Mama Hiatus . . . . . . . . . . . . . . . . . . . 159 Getting Back into the Saddle . . . . . . . . . . . . . . . . 164 What’s Normal? . . . . . . . . . . . . . . . . . . . . . . 167Chapter 7 Postpartum Passion: Maintaining Your Hot Mama Status . . . . . . . . . . . . 169 Breastfeeding and Sexual Response. . . . . . . . . . . . . 170 Postpartum Birth Control (Yep, You Still Have to Worry) . . . .. . 174 Postpartum Depression. . . . . . . . . . . . . . . . . . . 176 Three’s Company? . . . . . . . . . . . . . . . . . . . . . 176 Pencil Me In: Making Sex a Priority. . . . . . . . . . . . . 178 Baby’s Sex Radar . . . . . . . . . . . . . . . . . . . . . . 179 Other Hot Mama Postpartum Tips . . . . . . . . . . . . . 181Chapter 8 Conclusion: Hot Mama Mastery . . . . . . . . . . . . . . 184Appendix: Female External and InternalSexual Anatomy . . . . . . . . . . . . . . . . . . . . . . . 187References . . . . . . . . . . . . . . . . . . . . . . . . . . 189Resources . . . . . . . . . . . . . . . . . . . . . . . . . . . 192Index. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 198
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