Description

Tracey Mallett – The Booty Barre: Total New BodyDVDRip | 2010 | AVI | DivX | 672 x 372 | 29.970 fps | AC3, 192 kbpsLanguage: English | Total Time: 1:04:05 | 726 MBGenre: eLearningThe Booty Barre DVD is a fun, unique, high energy class. It fuses legendary fitness techniques from Pilates, Dance, Calisthenics and yoga. You will streamline, firm, tighten and tone your entire body without adding bulk. Creating balance, posture, body awareness, flexibility and cardiovascular endurance.The result is a body that looks and moves 10 years younger!What’s the secret behind The Booty Barre?Fat Burning Interval TrainingDeep Toning Isometric ConditioningElongating Techniques inherent in Pilates and DanceMixed together to create a NEW workout that will change how you exercise forever!Say goodbye to cellulite and belly fat with The Booty Barre.For this workout you will need a chair or a ballet barre and a set of 3-5 pound dumbbells