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“Tae Bo will give you vibrant health, a great body, and strength. You’ll lose the weight you need to lose, and it’s fun” (Billy Blanks ) Video: XviD, 640 x 480, 4/3, 1 406 Kbps, 23.976 fps, 0.191 b/pxAudio: MPEG-1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz, 2 ch.World renowned fitness expert Billy Blanks has developed the new Billy Blanks Tae Bo AMPED workout – the next generation of Tae Bo that combines short intense “Cardio Bursts” with signature Tae Bo moves for maximum benefits and optimum results.Billy Blanks Tae Bo AMPED is high-powered, high-energy, exhilarating workouts will help you attain a toned and sculped body, strengthen your core, burn fat and increase your overall fitness level for a total body workout. Longtime fans of Tae Bo and newcomers alike will experience a workout unlike any other with Billy poviding the inspiration and motivation to work hard. Have fun while you challenge yourself and get Billy Blanks Tae Bo AMPED!BILLY BLANKS – TAEBO AMPED 5 FULL LENGTH WORKOUTS DVD SET Total Running Time: Approx. 222 Minutes (1) JUMP START CARDIO gets you started on your amazing new body with Billy’s heart-pounding, calorie-burning workout that energizes your body and helps fight fat and flab for high-speed, total-body slimming. Running Time Approx: 41 Minutes(2) FAT BURN ACCELERATOR pushes the cardio-conditioning pedal to the metal to take you where you want to be – firm, toned, and looking and feeling great. It features all new, super-intense cardio moves that maximize the calories you burn per minute. Running Time Approx: 52 Minutes(3) FULL THROTTLE will attack fat with incredibly intense cardio, and tone lean, firm muscles with Full Throttle’s explosive muscle-toning exercises. Now you’re ready to take body toning and sculpting to the highest level ever! Running Time Approx: 55 Minutes(4) CORE EXPRESS is an intense 30 minute workout created to target all the problem areas we all have! You’ll tighten and tone your abs, firm and lift your buns, and do it all in record time! Core Express is a great workout for days when time is tight! Running Time Approx: 31 Minutes(5) LIVE IN LA puts you center stage as Billy trims and tones you to the core, blasts fat, and lifts you to new heights. Have a front row seat with Billy and 300 Tae Bo fans and followers as they workout at the world famous Hollywood Palladium. Running Time Approx: 43 Minutes Billy Blanks – Tae Bo Amped Rock N Sculpt 3 brand new full-length workouts on 2 DVDs:(1) TAE BO Amped Rockin Abs will target your abs, trim your waistline, and strengthen your core with a unique routine spherically designed to work upper abs, lower abs, obliques and back. Running Time: 42 Minutes(2) TAE BO Amped Rockin Buns isolates muscles in the lower body to both strengthen and tone inner and outer thighs, hips, calves and buns. Running Time: 44 Minutes(3) TAE BO Amped Sculpt Express is a total body workout designed to give rapid results. Billy uses precise movements that concentrate on form and isolate muscle groups. Using special combinations of punches, kicks, and other moves done at a slower pace followed by an exciting, blood-pumping, AMPED-up pace, you’ll sweat hard but will be rewarded with a toned, sculpted body. Running Time: 45 Minutes Billy Blanks Tae Bo Amped – Turbo Charged Fat BurnerThis is a rare bonus workout in Billy’s Amped series.With Turbo Charged fat Burner you’ll get a condensed but intensly fast-paced workout packed with powerful, AMPED-up sets of intervals for an optimum fat-burning experience. Billy instructs on the correct form while challenging you to work harder, boosting your confidence. High energy, high intensity and high fat burn – it’s all here in one workout.