Description

Deep RestRest While Awake – a whole-body resting experienceSimple. Effortless. Transformation. Now.How many times a day do you feel stressed, rushed, pressured, tense, tired or upset?These are all opportunities to choose rest over stress and change your experience of life to one of restful ease whenever you want.In just 25 minutes, this soothing, guided process will bring you into calm, rejuvenate and de-stress the whole body at any time of day. From this deep state there is more energy available to heal, create, problem solve, love and to experience the joy of life.Dan’s present, calm voice will walk you through a series of resting exercises designed to effortlessly unwind the patterns of tension in the body and allow you to drop into the stillness that already exists inside of you.Plugging into the real Power SourceJust by listening once, you can have a deeply restful experience, but the major value here is in repetition. Can you imagine experiencing Deep Rest every day for a while and how your world would change if you felt rested in your whole being every day?What many people notice, after using Intentional Resting products for a while, is that their new patterns of resting become easier and more accessible in any moment.So if you were to, say, listen to Deep Rest 3 or 4 times a week for a couple of weeks, you might realize that you automatically start choosing rest in stressful moments. After that, listening to the guided resting process occasionally could be enough to remind  you of that deep state because you’ve rewired your whole system to tap into your innate ability to rest.http://www.intentionalresting.com/products/deep-rest/