Kelly Serbonich – Raw Family Fare
Raw Family Fare
[1 DVD – M4V]
Description
This post is brought to you by the totally intoxicant-free members of the Vegan Muscle GB!This is an exclusive product! Help us keep elib.tech all the more special for its exclusivity. Out of respect for the original authors and publishers, please do NOT make this product freely available to those outside of our community.You will absolutely be banned if you disregard this notice.Product Info:Running Time: 1 hr. 20 min. By: Kelly Serbonich Chef Kelly Serbonich (formerly of the Hippocrates Health Institute) shares some of her family’s favorite quick & easy dishes in this informative video. Recipes demonstrated are also great transition-to-raw recipes and include the use of Superfoods. BONUS Feature! Quick sprouting lesson with Master Grower Michael Bergonzi.Recipes demonstrated include: Chia Porridge, Superfood Smoothie, Easy Toss Salad, Thai Noodles, Romaine Tacos, Zucchini Dip, MexiFlax Crackers, Sunny Onion Bread, Green Chips, and Energy Bars.Procedures demonstrated include: Blending, Spiralizing, Processing, Pulsing, Cracker-Making, and Dehydrating
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