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Mudras for Weight Loss: 21 Simple Hand Gestures for Effortless Weight Lossby Advait2015 | EPUB | 74 pages | ISBN: 1512249165 | English | 1.49 MBDiscover the Secrets of Effortless Weight Loss, Escape the Diet trap and Transform your Life Forever!!Mudras for Weight Loss is all about shedding those excess pounds effortlessly, without even lifting a pound or spending a minute in the gym or without any freaky diet plan, by simply using ‘Ancient Vedic Secrets of Weight Loss’.Have you been reading book after book on Weight Loss, Trying one Diet After another only to have no positive results whatsoever? Then, this book is for you!!Have you been trying to get rid of fattening toxins from your body and boost your metabolism? Then, this book is for you!!Have you been trying to keep up with a Weight Loss regimen, but simply are not able to maintain the required discipline and will-power to keep going? Then, this book is for you!!Have you been trying to stay away from Fatty and Salty foodstuffs, but are not able to curb your craving and still end up eating them(cause they taste divine!)? Then, this book is for you!!Are you low on Self-Confidence, just because you have put on weight…and want to feel good about yourself since you have taken positive steps to shed that excess weight? Then, this book is for you!!All this is possible by performing Simple Hand Gestures called as ‘Mudras’.You don’t believe me?? Try out for yourself.These Weight Loss Mudras work wonders!!Discover:: 21 Simple Hand Gestures for Effortless Weight LossThis book details a variety of Simple Hand Gestures called as Mudras, that when performed regularly will burn away your excess weight, remove fattening toxins from your body, boost your metabolism, curb your unhealthy cravings, induce a strong will-power to continue this Weight Loss regimen.Some of the Mudras that you’ll discover inside this book are:# Lingamudra / Mudra of Divine Masculine# Apaanmudra / Mudra of Downward Force# Chakramudra / Mudra of Wheel# Avaahanmudra / Mudra of calling# Shankhamudra / Mudra of conchEffortless Weight Loss is possible!! Just perform these Simple Hand Gestures regularly. Amazon Top Customer Reviews5.0 out of 5 starsIt worksBy Renee on May 17, 2015Quote:I’m a Massage therapist -medical intuitive/reader. Like most in this filed, I practice both east and west modalities-a wide variety like sports massage and energy work, I find using these personally,also giving client’s routines as a sort of homework or post care has had a huge response in not only weight loss physically but mentally, spiritually emotionally and energetically. It’s quite amazing. I’m currently conducting my own Field study to give some sort of evidence to support these claims. For me it’s natural and easy to put the time and effort sense I mediate several times daily. (Morning,night, and in between each session to clear my space and heal)5.0 out of 5 starsGreat Book!By Regina McGathey on June 16, 2015Quote:This is not a fad diet but a time tested technique used for centuries! Very simple to use although it does take some time everyday to complete. I will recommend it to all my clients that need to lose weight5.0 out of 5 starsEasy MudrasBy Susan Mills on November 10, 2015Quote:This brief book gives clear instructions and short explanations on individual mudras for weight loss and other issues–physical , emotional and spiritual. This book gets right to the point, and I found it very useful.5.0 out of 5 starsLoved itBy Felisha on May 18, 2015Quote:I give this book 5 stars because he describes what to do in great detail and also provides a picture to help. Very easy to understand and read. He also tells what the different mudras do to and for the body.5.0 out of 5 starsMudras are ancient wisdomBy A. Gaballa on February 7, 2016Quote:This book is an excellent primer on the mudras for weight loss. I jumped at the chance to learn about them. I learned about my first mudras in Qi gong class. One little suggestion: practice them with some stillness or quiet mind, not while watching television. Focus on the breath. Note the recommendation at the end of the book about how to bundle a group of the mudras for weight loss. I love the fact that there are also wonderful side benefits.5.0 out of 5 starsSimple and practicalBy Peggy Strickling on March 14, 2015Quote:Easy to learn mudras with pictures and explanations. Avait gives practical advice on how to simply build a routine each day. I’m eager to use them to break a weight plateau!5.0 out of 5 starsThoroughBy Elle on January 3, 2016Quote:This was a great, quick, and easy read. Thank you for making it easy to understand. You explained things very well and the photos were perfect to be sure I have the correct technique.4.0 out of 5 starsQuick informative readBy Amazon Customer on October 22, 2015Quote:I often wondered what hand gestures and mudras in yoga class signified. This book gave me the meaning of some I had done and a lot more to learn.