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John Perkins & Al Ridenhour & Matt Kovsky – The Attackproof Companion Series

John Perkins & Al Ridenhour & Matt Kovsky – The Attackproof Companion Series
[ Webrip – 7 MP4 ]

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**** elib.tech Exclusive ****Help us keep elib.tech all the more special for its exclusivity.Out of respect for the original authors and publishers,please do not make this product available outside of our community.Thanks for keeping elib.tech awesome!                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            GB Status :  CLOSED GB Page : Joseph Riggio – 7 Days to Genius – Make 2018 Your Best Year Ever GB                                                                                                                                THE COMPLETE ATTACKPROOF COMPANION DVD SERIES PARTS 1, 2 & 3 (IN THE EYE OF THE STORM) With or without our best-selling book,the ATTACKPROOF COMPANION DVD SERIES is the essentialstand-alone DVD guide to the art of GUIDED CHAOS.ATTACKPROOF COMPANION PART ONEhttp://attackproof.com/ModShop/ShowProduct/12638/PART ONE covers IN DEPTH: Awareness and avoidance, Warrior mentality, simple striking tools and Close Combat methodology, as well as everything you ever wanted to know about developing Dropping Energy to enhance your hitting power. This material is absolutely essential as it provides all the basic weaponry you’ll need to understand parts TWO and THREE.CONTENTS:HISTORY OF KCD (Ki Chuan Do–Guided Chaos)AWARENESSAwareness strategies for the home, car, and when travelingTHE PERSONAL COMFORT ZONEFocusing your fearTHE FRIGHT REACTIONFRIGHT REACTION DRILLSThe basic fright reactionThe distractorHITTING POWER AND DROPPING ENERGYDROPPING ENERGY DRILLSWobble board/heavy bag trainingSpeed dropping with heavy bagBall compressionBean-bag strikingFree-hittingCircle clapHITTING TOOLSPalm heels, y-hand strikes, chops and gougesElbows, ridgehands, shoulders and slapsKnees, kicks, and stompsHead buttsThe “Real” pressure pointsHITTING DRILLSStacking the spearsSpeed flowsAnywhere strikingMexican hat danceGang AttackTHE INTERVIEWInterview drillREFLEX AND TENDON DEVELOPMENTTV Cut drillDynamic contractionSand bucket, Finger creepATTACKPROOF COMPANION PART TWOhttp://attackproof.com/ModShop/ShowProduct/17920/PART TWO: INTRODUCING THE 5 PRINCIPLES OF GUIDED CHAOS AND HOW TO USE THEM TO MAKE YOUR SELF-DEFENSE MORE ADAPTIVE.In the Attackproof Companion Video Part One, we learned all the essential striking tools of Close Combat (amplified by GC’s Dropping Energy and other principles) needed to defend your life against a real attack (as proven in World War II). This may be all you ever need. HOWEVER, if the fight lasts longer than 2 seconds and your attacker is larger, faster, stronger and ALSO highly skilled, you’re going to need a way to take your Close Combat fundamentals to the next level.The premise of GC is that all real fights are chaos and thus most attempts to use choreographed techniques will meet with disaster. As a former police officer and forensic homicide expert studying blood spatter patterns at scenes of horrific violence, John Perkins scientifically evaluated how people really fought and died. He learned that in real bloodbaths, nothing ever happens the way you think it does. When he applied this knowledge to his police work on the streets of Yonkers, NY, what he found was that in order to adapt to chaos and survive, you have to liberate your mind from patterned technique training and instead develop free, adaptive movement principles based purely on nature and physics.In the Attackproof Companion Video Part Two, we will explain the principles of this approach and give you drills to enhance them. Based on our best-selling book, this jam-packed followup to the Attackproof Companion Video Part One contains highly detailed demonstrations of all the drills that are most vital to your development in GC (including some that are NOT in the book). It also has detailed explanations and applications of the 4 unique principles of Guided Chaos: Balance, Body Unity, Looseness and Sensitivity, including many important sub-principles. The stepping sequences alone are invaluable. All this is essential to get your mind right to fully absorb the revolutionary material that will be released in Part Three (most of which would be too esoteric without Part Two’s foundation). Take your skills to the next level with training methods found in no other system.CONTENTS:    INTRO: “It’s the Principles!”    Balance & Equilibrium    DRILL: The Ninja Walk    DRILL: The Vacuum Walk    “The Root That Can’t Be Found”    Stepping & Kicking Drills    DRILL: The Battle Axe Box-Step    Application of Stepping Drills    DRILL: The Hackey-Sack    DRILL: Puppeteering    Application of Hackey-sack & Puppeteering    DRILL: Advanced Balance Walk    Application of Stepping Drills to Multiple Attackers    The Purpose of Sensitivity    DRILL: Turning    The Rocket Step    DRILL: Swimming    DRILL: Solo Flow    DRILL: Rowing the Boat    DRILL: Rolling the Ball    DRILL: Starting the Mower    DRILL: Split-Brain Writing    DRILL: Body-Writing    DRILL: Polishing the Sphere    DRILL: Washing the Body    DRILL: R.H.E.M.    Increasing Difficulty of Walk Drills    DRILL: Wobble-Slamming    More Balance Board Drills    The Sphere of Influence    Dealing with the Blitz Attack    The Importance of Dropping    Ricocheting EnergyATTACKPROOF COMPANION PART THREE: IN THE EYE OF THE STORMhttp://attackproof.com/ModShop/ShowProduct/41870/DISC 1Intro to Contact Flow: The 5 Main Principles of Guided ChaosFixed “Animal” Forms vs. Free Human MotionLoosenessBalanceTaking BalanceBalance, Kicking, & Over-commitmentBody UnitySensitivityHow To Ruin Your Sensitivity: Lazy Man’s “Keech”Applying the Principles While Changing RangeAlways Move Behind a Guard/Always Bring a Weapon On-LineAlways Form WeaponsThe Spike In the SpongeShadowing & MoldingThe Closer You Get, The Looser You GetSliding & Skimming EnergyDISC 2When Blocking Is a Waste: The 3 Part Insurance PolicyFolding EnergyWeaseling EnergyTool ReplacementOne-ness HittingBlocking Is a Waste of Time: Make Them MissWhy We Flow SlowLoading the SpringGrabbing & Over-commitmentSuspend & ReleasePulsing: Directing & Exploiting ResponsesLeg PulsingVibrating EnergyMulti-hittingMulti-hitting As a Function of Sensitivity & BalanceApplying the Sphere of Influence Against Larger AttackersUsing Box-stepping, Long-stepping & Drop-kickingClose Combat to KCD: Taking Space On Larger OpponentsDISC 3Training Lethal Blows with Dropping PowerUsing Soft & Hard Energy While Avoiding Double-weightedness99% Yin, 1% YangRide the LightningUseful Visualizations to Aid SensitivityMultiple AttackersHow Do You Begin Contact Flow? With ChaosStudies In Contrast: Boxing/Grappling vs. KCDSome Contact Flow AnalysesSpecific Contact Flow Variations”Super-slow” FlowFixed-step FlowBalance Flows”Stalker” FlowThe “Melee” Flow”Set Up Attack” FlowsTimed/High SpeedLeg FlowsBack-to-backStriking IntervalsHyper-sensitivity FlowsThe Pinnacle: Master’s Flow with CommentaryQuote:http://www.josephriggio.com/generative-flow-uk-august17-high…                                                                                                                                                                                                                                                                                                                  

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