Kevin Mullins : Elite Program Design Concept
Elite Program Design Concepts.pdf
[ eBook – 1 PDF ]
Description
This is a donation from me to the members of the Nick Tumminello Performance U Products GB in here : best personal trainers have one thing in common:They have systems in place to ensure all of their clients get the same quality of programming At the end of the day, what seperates an ellite coach from everyone else is the ability to achieve all the neccessary elements of a fitness programs while individualizing to each client. It’s not easy, but thankfully, it’s a learned skill. Enter ELITE PROGRAM DESIGN CONCEPTS – the book that is designed with you, the trainer in mind. In it you’ll learn: – How to Properly Assess a Client- Proper Sets/Reps/Volume for Goals- Buckets for Client Types- Proper Warmup Protocol for all clients- Movement before Muscles- Why Exercise Selection matters least- Progression/Regression Ladders- How to Sort through the B.S. in the Industry and Stand out for the right reasons- How to program a whole yearLink to the product : https://www.kevinmullinsfitness.com/shop
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