Renaissance Periodization – “Male Physique Training Templates”
RP Male Physique Templates
[1 MP4, 4 XLS, 3 PDFs]
Description
This is the result of a Group Buy!elib.tech Exclusive… sharing elsewhere will result in being banned!GB Status: OPENStatus Page: Page: : https://renaissanceperiodization.com/shop/male-physique-trai…This GB is for the 3-day, 4-day, 5-day, and 6-day novice/intermediate full-body templates.Each template includes 3 programs/mesocycles specializing in hypertrophy for a total of 3-months worth of training that you could repeat again and again, and thus could last you several years of getting big. I’ve seen nothing but great reviews for these programs — take a look at their success stories here: https://www.instagram.com/rp_transformations/.Here’s what you get:* 1 Excel Spreadsheet with three different training mesocycles built in covering 13 total weeks of training.* Two high volume training programs and one lower volume resensitization program (these are the 3 mesocycles). These programs are reusable as well, meaning you can get years worth of training potentially* Templates are customized to you based on your training experience, which bodypart you want to focus on and number of days per week you prefer to train* A detailed FAQ that covers tons of start up questions* A detailed “how to” that walks you through exactly how to use the templates and to get the most out of them
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