Description

   A simple “workout-free” way to shed fat… and the foods you MUST eat to trigger its release    Why certain popular exercise programs actually cause your body to store fat and promote physical aging    PLUS: A 12-minute routine that can turn back the clock, boost growth hormone and torch fat from your belly, butt and thighs    The food ingredients that specifically raise your body’s “weight loss hormone” – glucagon – and the ones that make it plummet, packing on the pounds    The four healthy fats that encourage fat burning (even without exercise!)… and the two that put your body into fat storage modeDRENSNEDIO