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Barbara Semple – Soul Aerobics: Conscious Movement of a Soul Into WholenessThe essence of soul aerobics, according to Barbara J. Semple, is making one’s life one’s spiritual practice, and doing that in partnership with the Soul, which is sometimes a rigorous workout. It becomes conscious soul moement that urges a compassionate heart and mind.http://www.amazon.com/gp/product/B003UYUX82