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Fitness Nutrition 101: How to Lose Fat & Build MuscleURL: https://www.udemy.com/fitness-nutrition-101-how-to-lose-fat-build-muscle/What you’ll learnHow to Lose FatHow to Build MuscleNutrition PrincipalsHow to Use Cardio the Right WayHow to Apply Nutrition to Your Fitness Goals to Achieve Them FasterHow to Improve Your Body CompositionHow to calculate & personalize calories for anyone & any goalsHow to calculate macro nutrient ratios for anyone & any goalsAnd much much more!RequirementsAccess to the InternetDesire to Learn Nutrition & How it Applies to FitnessDescriptionLosing Fat is Hard. Building Muscle is Hard.Unless…you understand Nutrition & how to apply it. Understanding Nutrition can make reaching your Fitness goals 10 times EASIERWe all know someone who’s been “trying” to lose fat or build muscle for years, but they don’t ever reach their goal. Why is that?It’s because they don’t understand Nutrition & how it applies to fitness.If you want to stop guessing you’ll reach your fitness goals, enroll today to learn the ins & outs of Fitness Nutrition once & for all!Who is the target audience?Anyone looking to lose fatAnyone looking to build muscleAnyone that wants to learn nutritionAnyone that wants to reach their fitness goals quickerAnyone that wants to learn how to apply nutrition to fitnessAnyone interested in improving their body composition