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Back Cover:Your life will be more enjoyable when you stand up for yourself.Being More Assertive has proven ideas on how to achieve what you think is fair in everyday situations involving family, friends, partners, co-workers and strangers.- How to feei less guilty- Improving relationships- How to say “No” more often- Being less aggressive- Resisting family pressures- Telling people how you feel- Being more self confident- Dealing with persistent children- How to ask for what you want- How to feel calm & in controlBeing More Assertive is compelling listening!Patricia Cameron-Hill and Shayne Yates are successful seminar presenters. Their unique style of presenting together makes it easier for you to learn. “their role plays” of everyday situations are entertaining, amusing and relevant.  Patricia is a former nurse and Shayne is a medical doctor.Enjoy.