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This exclusive material is from another elib group buy.This Feldenkrais group buy is still open as we are working on getting more materials.  Contributions start at only $5 for immediate access.  The forum is listed at: Spontaneity: Lessons in the Feldenkrais MethodAuthor: Ruthy AlonPublished: 2nd Edition 1996Book Description: 383 pages scanned, OCRed & bookmarked.Ruthy Alon’s description of Feldenkrais work in Mindful Spontaneity is a favored text of a generation of Feldenkrais enthusiasts. Alon weaves experiential and theoretical information in a poetic yet pragmatic language. These simple and unexpected suggestions will help everyone who suffers from restricted movement or pain to find a new sense of freedom.Ruthy Alon began working with Moshe Feldenkrais in the 1960s in Israel, and is considered one of the foremost teachers of The Feldenkrais Method in the world. She teaches throughout Europe, America, and Australia as well as in Israel, where she makes her home. “Ruthy Alon’s exercises will enable many people to tap into the natural wisdom of their bodies and find greater ease and freedom in their lives.”-Jack Heggie, author of Skiing With the Whole BodyThe author’s web site is at:http://www.bonesforlife.com/The Wikipedia page on the author is at:http://en.wikipedia.org/wiki/Ruthy_AlonPlease keep this a elib exclusive, thanks.Thanks to noxlux for starting this group buy and to everyone who is supporting this group buy.Contributors: Ratio FreeElite/VIP: 2 weeksPower Users (PU): 7 weeks or contributeUsers: Upgrade to PU or contribute These are the standard group buy lead times.Thanks, Mazen