Description

French|AVI | XviD |609 MbMore than 150 simple and effective!DVD Video Self DefenseAlain Formaggio shows you techniques for self-defense work in the street, in various situations, and techniques of individual self-defense applied to the streets on various attacks such as seizure or chokes, foot-fists, knife, stick, bat, firearm … Discover techniques disarmament, ground controls, with more than 150 simple and effective techniques of self-defense!