Alan Stein – M.V.P Vertical Jump Program
Alan_Stein_MVP_Maximum_Vertical_Potential.avi
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Description
World renown basketball strength & conditioning expert Alan Stein has created the top vertical jump training program on the market today – the M.V.P. (Maximum Vertical Potential). The MVP program is a no-nonsense, 12 week training program designed to help any player improve their vertical jump and on court explosiveness. The key to the M.V.P. program is the Core 4, which are the key areas you must train if you want to jump as high as you possibly can – Flexibility, Core, Strength, and Power. Unlike most of the vertical jump programs available, this one is not based on gimmicks, false promises, and ridiculous claims.
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