Description

Albert Ellis was an American psychologist who in 1955 developed rational emotive behavior therapy. He held M.A. and Ph.D. degrees in clinical psychology from Columbia University and founded and was the president and president emeritus of the New York City-based Albert Ellis Institute. REBT is one of the first and foremost forms of cognitive behavior therapy (CBT) and was first expounded by Ellis in the mid-1950s and continues its development to this day. There is empirical evidence that CBT is effective for the treatment of a variety of problems, including mood, anxiety, personality, eating, substance abuse, and psychotic disorders.Empower Yourself: Breaking Free of Your Resistance to Changeby Albert Ellis, Ph.D.Plan of action to help you change for the better.6 oz. (CD029) 2 CD-Set*TCG* Exclusive. Help keeping this product exclusive to The Place. Leaking will result in a ban.