BBJ – IM Rings
BBJ – IM Rings
[ 8 .MKV files ]
Description
I.M. Rings’ uses Body Weight Training, a method of training that leverages your own body weight to increase strength and build rock hard muscle. By adding instabilityand motion to your workouts, I.M. Rings forces you to stabilize your body during each exercise so you’re firing multiple muscles all at once instead of just isolating one muscle group. You can’t get this kind of workout with dumbbells or machines. With I.M. Rings, not only will you get you rock hard, shredded, and stronger, you’ll also achieve peak agility, coordination, flexibility, endurance, and core strength.
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