Description

The craziest 30 minutes of your day for the best results of your life.Shaun T just RAISED THE BAR on INSANITY®… and for the first time put INSANE RESULTS within anyone’s reach.HOW DID WE FIT THE HARDEST WORKOUT EVER PUT ON DVD INTO JUST 30 MINUTES?How tough is MAX:30? It’s a half hour of pure intensity, and frankly, your chances of making it all the way through—at least at first—are pretty much…zero. It’s SO tough, Shaun T spent months JUST TO FIND A WAY TO GET YOU THROUGH IT. That’s when he came up with the breakthrough he called “MAXING OUT…”IT’S PURE GENIUS…AND IT WORKS LIKE CRAZYEvery time you do a MAX:30 workout, you go as hard as you can for as long as you can. Then, when your lungs feel like sandpaper and your muscles are begging for mercy, that’s when you take a break, write down the time you MAXED OUT, and get right back in to finish your workout.HOW LONG CAN YOU GO?At first, you might only make it through 3 minutes (and believe me, even that will be an accomplishment). That means 3:00 is your MAX OUT time. Next time you do the workout, try to push that time just 30 seconds longer. If you can make 30 seconds of progress every day for 60 days, at the end of 60 days, you will make it all the way to MAX 30. And when that happens—trust me…you’re going to feel—and look—like a freakin’ fitness god.MAX:30 ISN’T JUST INSANITYON FAST-FORWARD…IT’S A WHOLE NEW WAY TO WORK OUT.It’s about using your body to get results. Just like the original INSANITY. No weights. No equipment, but the equipment in your mind and your body. Shaun T’s come up with 150 BRAND-NEW MOVES. And every one includes a LOW-IMPACT MODIFIER,to make sure you stay in the game until it’s your time to MAX OUT.Included workouts below and 2 months calendar:Ab Attack 10Cardio ChallengeFriday Fight Round 1Friday Fight Round 2Max Out CardioMax Out PowerMax Out StrengthMax Out SweatPulseSweat FestSweat IntervalsTabata PowerTabata StrengthProduct link:http://www.beachbody.com/product/fitness_programs/insanity-max-30-workout.doVideos have been encoded with the modern x265 codec. If you cannot play the the videos, make sure that you are using the latest version of VLC or MPlayer. Other players are unlikely to work. I know this will unfortunately not please everyone, but feel free to convert the videos to any format you would like.There are 3 audio tracks. If you think that the music is too loud, or if the music is absent, you’re probably using the wrong audio track. Make sure that your player supports multiple audio tracks, and select the right one:1 – Music normal2 – Music loud3 – Music offThe videos also have english or spanish subtitles that you can enable or disable if you want.*Notes: 1)This is from a public tracker, i don’t have access to original DVDs2) Calendar included in PNG file