Beachbody – RevAbs – Preview
Rev Abs
[1 DVD – ISO]
Description
Brett Hoebel the international lifestyle and fitness guru has created a revolutionary fusion of Eastern and Western conditioning programs. By mixing Eastern martial arts with Yoga, and Capoiera Brett will take your body to what you only dreamed possible. His passion for the holistic lifestyle drives you to the core of ab training Welcome to the Revolution…The key to REV ABS is cross training: strength training will tone your muscles, cardio will build your endurance and interval training will rev up your metabolism. The only way you are going to discover your abdominal muscles’ is to burn up the fat that is covering them up. The intervals in REV ABS burn twice the calories in half the time.Every single exercise in REV ABS targets your core. The concept behind this is called AB Centric, which targets the abs from six different angles. By doing moves that individually target upper flexion, lower flexion, side flexion, double flexion, twisting and extension you are guaranteed to get Bret’s 6-pack. Why drink a 6-pack when you can wear a 6-pack!
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