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Website URL: https://www.budovideos.com/products/omoplata-everyone-4-dvd-…Bernardo Faria, 3x BJJ world champion, is back and this time he focuses on one his favorite moves – the omoplata (shoulder lock).Bernardo’s unique quality is that he’s not extremely flexible and is not a cardio machine. What he does have is an intense passion for the science of jiujitsu. In this instructional he shares how anyone can start to see big successes with omoplata submissions regardless of physical qualities or experience.DVD1IntroOmoplata from closed guard grabbing the sleeveFinishing the Omaplata By Lifting the hip up when they stand upAlternative finish – Sleeve pass when he stands upAlternative finish: Triangle when he stands Omoplata when opponent holds:Omoplata when a flexible guys holdsOmoplata when they keep the armpit over the legDVD2:“crush the chicken” OmaplataFake to one side Omaplata on the otherBackward Rolling Omoplata-Omoplata from butterfly controlling beltOmoplata from half guardRolling omoplata from half guardOmoplata from side controlMonoplataOmoplata from the mountDVD3:Omoplata against turtle  Omoplata against double legOmoplata counter using the omoplataOmoplata from lasso guardOmoplata from triangleHow to finish omoplata when they put knee under the hipHow to finish the omoplata when they roll aroundHow to finish when opponent rolls – without controlling their lapelHow to finish the omoplata when opponent puts the knee on bellyHow to finish the omoplata when opponent connects his handsDVD4:How to come back to the omoplata when opponent uses folding passComing back to the omoplata when the guy jumps to the opposite sideHow to choke from omoplata for the opponent who just won’t tapHow to wrist lock from the omoplataHow to give up the omoplata and score the points  Omoplata from de la riva cross gripOmoplata starting from the knees  ConclusionTechnical Information:GeneralCompleteName                     :Omoplata EveryoneOmoplata Everyone by Bernardo Faria Vol 1.mp4Format                           : MPEG-4Format_Profile                   : Base Media / Version 2CodecID/String                   : mp42 (mp42/mp41/isom/avc1)FileSize/String                  : 1.20 GiBDuration/String                  : 39mn 41sOverallBitRate_Mode/String       : VariableOverallBitRate/String            : 4 328 KbpsEncoded_Date                     : UTC 2017-11-13 20:10:08Tagged_Date                      : UTC 2017-11-13 20:10:08VideoID/String                        : 1Format                           : AVCFormat/Info                      : Advanced Video CodecFormat_Profile                   : High@L4Format_Settings_CABAC/String     : YesFormat_Settings_Refframes/String : 4 framesCodecID                          : avc1CodecID/Info                     : Advanced Video CodingDuration/String                  : 39mn 41sBitRate/String                   : 4 068 KbpsWidth/String                     : 1 920 pixelsHeight/String                    : 1 080 pixelsDisplayAspectRatio/String        : 16:9frameRate_Mode/String            : ConstantframeRate/String                 : 29.970 (30000/1001) fpsColorSpace                       : YUVChromaSubsampling/String         : 4:2:0BitDepth/String                  : 8 bitsScanType/String                  : ProgressiveBits-(Pixel*frame)               : 0.065StreamSize/String                : 1.13 GiB (94%)Encoded_Library/String           : x264 core 152 r10 ba24899AudioID/String                        : 2Format                           : AACFormat/Info                      : Advanced Audio CodecFormat_Profile                   : LCCodecID                          : 40Duration/String                  : 39mn 41sBitRate_Mode/String              : VariableBitRate/String                   : 256 KbpsChannel(s)/String                : 2 channelsChannelPositions                 : Front: L RSamplingRate/String              : 48.0 KHzframeRate/String                 : 46.875 fps (1024 spf)Compression_Mode/String          : LossyStreamSize/String                : 72.7 MiB (6%)