Description

Bill “the grill” Cooper – one of the best American BJJ black belts is the master of the escape and he’s here to help you with your game. Cooper shows not just how to get out a bad situation but how to escape to a dominant position where you can submit your opponent. These are tournament tested and Paragon approved escapes!Chapters:Armbar escapes1 Statue of Liberty2 Rocking chair3 Tricep bridge4 Armbar to armbarTriangle escapes1 Tripod2 Bigfoot3 GerberRNC escapes1 Hulk2 Pencil to shaolinBack escapes1 Igor2 Overhand to shaolin3 Windmill to the back4 TRX to the back5 Spicy tuna rollCrucifix escapes1 Freedom2 Sumo step to arm triangle3 Sumo step to shaolinBody triangle escapes1 Winestock2 Master keyLeglock escapes1 Hookbar2 Kneebar to shaolin3 Prince charming to toehold4 Boot to the shaolin5 Heelhook to the shaolinGuillotine escapes1 Sewer escape to shaolinShaolin escapes1 Escape to Shaolin2 Prayer to the Americana3 Tortilla roll to bowhook4 Half shaolin to fool shaolinOmo Plata escape1 Omo plata to omo plataBonus: Rolled Up with Bill Cooper (Part 2)http://www.budovideos.com/shop/customer/product.php?productid=31572A review from the sherdog forum:http://www.sherdog.net/forums/f12/bill-coopers-escapes-dvd-review-1876185/