Bill Wallace: Superfoot’s Secrets For Success
WALLACE_VOL_1_STRETCHING.mdf.iso
[1 DVD – ISO]
Description
Bill Wallace was undefeated in Professional Karate Association’s (PKA) Middleweight Division. Wallace is well known to the Karate world simply as “Superfoot,” which is symbolic of his awesome left leg that was once clocked in excess of 60 mph. Volume 1: STRETCH FOR SUCCESS,starring Bill Wallace. Learn proper flexibility exercises that isolate the muscles used for kicking and speed. Discover how to gain more agility within your hip joint. Learn the proper way to relax your muscles in order to provide the maximum agility for your body. With improved flexibility you will build strength and improve your body’s performance. Running Time: 57 Minutes.FULL ISOhttp://www.amazon.co.uk/Superfoots-Secrets-Success-Starring-…
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