Description

This is a smaller MP4 version of   Blanks PT 24-7 Workout + Nutrition Guide & Workout CalendarFrom the man who invented Tae Bo, you will now take your workout to the next level as Billy Blanks brings you his most innovative workout to date: Billy Blanks PT 24/7 – The Ultimate Tae Bo.Billy has taken his experience from over 40 years of martial arts, his Tae Bo fitness program (the workout that sold millions of videos and revolutionized the fitness world), and his Boot Camp regime and developed the ultimate in physical training and fitness. With Billy Blanks PT 24/7, within 24 hours you will ‘feel’ the results and within 7 days you will start to ‘see’ the results.Start your path to a stronger, more powerful and healthier you with the Billy Blanks PT 24/7 Workout System. It is the ultimate Tae Bo workout system, it is so powerful, you will feel the results in 24 hours and start seeing results in only seven days! The secret to Billy Blanks PT 24/7 is Billy’s B2 bands and gloves, they move as you move, engaging all your muscles, not only giving you a great cardio workout, but a resistance workout at the same time. That means you get double the workout in half the time! Billy will teach, motivate, and inspire you to get the most out of this 7 video workout program. Each video in the PT 24/7 contains 30 minutes of muscle sculpting, calorie burning, and fat blasting content!What you’ll get with the PT 24/7 Workout System 1: BASICS- Billy takes you through his trademark moves that will get you ready for other programs. 2: CARDIO- Get your heart pumping as you push your endurance to the max with butt-kicking, aerobic, and muscle-toning workout 3: CARDIO BURN- Feel your cardio improve with the most extreme, lower body challenge in the series.4: RIPPED CORE- Slim your waist, tone those abs and get that six-pack you’ve always wanted. This DVD will have your abs burning!5: BOOT CAMP POWER- Go through a military-style strength routine to transform your upper body. Pump up those biceps, tone triceps, sculpt shoulders, and define that chest.6: COMBO SCULPT- Tone your entire body with body sculpting workouts that use strength training and cardio to achieve maximum results.7: BODY BLAST- Takes you to a higher level of fitness as you blast through powerful workouts that will help you get lean and fit. ROTATION CALENDAR Helps track your progress and guide your workouts. You will also receive the Nutrition guide!