Description

The only way to lose weight is by changing how you think and feel about food and exercise.Change your mind – change your body – change your LIFE!Simple strategies and tools in the Weight Loss Motivation Bible address the aspect that is responsible for 80% of weight loss results – the mind. This is the missing ingredient in mainstream weight loss programs hence 95% of them fail to achieve permanent weight loss for the people that embark on them.This eBook is perfect for you if you:• Are you planning on, or have already started a healthy eating and really want to stick to it?• You know you should be exercising but lack motivation?• Have you tried different diets, but never seem to stick to them? • If you diet for a while and lose some weight, then go back to your old eating habits and put the weight back on?Instead of just setting a weight loss goal and a plan of action The Weight Loss Motivation Bible will invigorate your mind so much more – you will visualize yourself slimmer and healthier, with a strong, fit body at a healthy weight. Because of this different way of thinking and extra mind power you become successful, and this is the exact aim of this eBook. It will give your mind a workout and give you the strategies and tool to reclaim your slim trim body.When you first read through the eBook you will notice your mind thinking more actively about your weight loss goals and future slimmer body straight away. After a short period these thoughts will stay with you, grow and intensify. You will be more focused than ever on losing weight. You will WANT to take the healthy body and life actions that will quickly take you to your weight loss goals. The Weight Loss Motivation Bible is designed to target your subconscious mind (the root of your motivation to lose weight) to break negative behavioural patterns and replace them with positive ones. Here is how this eBook will help you:• Align your unconscious mind with your goal to lose weight• Identify and remove any obstacles or mental barriers to permanent weight loss• Increase your motivation, commitment, and will-power from within to help you stick to body and life actions (healthy eating and proper exercise) • Enjoy easy and effortless struggle-free action. Permanent weight loss can only come through inner mind reprogramming then the healthy actions you need to take to lose weight and keep it off become very easy and you can start living again.http://weightlossmotivationbible.com/