Description

Detailed DescriptionLearn the “behind the scenes” strength, power, fat loss, and flexibility secrets used by coach Staley’s professional and Olympic athletes. If your training efforts aren’t paying off, it’s NOT your fault! Let Charles be YOUR coach through the pages of this unique strategy manual!Charles Staley’s Approach to the Training Sciences518 Pages, Illustrated, Glossary, Indexed, Full PDF Navigational Featureshttp://store.staleytraining.com/index.asp?PageAction=VIEWPROD&ProdID=23PS: thanks to Tweek for pointing it out.. my first upload Enjoy