Description

Follow Me series contains step-by-step demonstrations to seven types of selfmassage techniques for different parts of the body that increase blood fl ow and circulation.Seven areas include: Strengthening the body and prolonging lifeEnhancing facial appearanceImproving the health of the breastsCleaning and strengthening teethImproving the health of the abdomenLosing weightImproving the health of the kneesPractical Healthcare Self-massage along Meridians and Acupoints (Video CD in English). *Self-massage along Meridians and Acupoints for Strengthening the Body and Prolonging Life *Self-massage along Meridians and Acupoints on the Face for Enhancing Appearance *Self-massage along Meridians and Acupoints for Health of the Breasts *Self-massage along Meridians and Acupoints for Cleaning and Strengthening Teeth *Self-massage along Meridians and Acupoints for Health of the Abdomen *Self-massage along Meridians and Acupoints for Losing Weight *Self-massage along Meridians and Acupoints for Health of the Knees