Dan Brule – Shut Up And Breathe
Dan Brule – Shut Up And Breathe
[WebRip – 1 PDF, 1MP4, 2 MP3s]
Description
elib.tech GB Exclusive… sharing elsewhere will result in being banned!Product InfoWould You Like To Learn A Natural WayTo Clear Your Head, Settle Your Stomach,Calm Your Nerves, and Open Your Heart?Then Shut Up And Breathe!Hello, My name is Dan Brulé, and I have been studying, practicing, and teaching the Art and Science of Breathwork for over 40 years. I have travelled to 45 countries, and I have helped more than 100,000 people, of every age and from every walk of life, to breathe better.I have put this book together so that you can begin to reap the health and performance benefits of Breathwork for yourself. This book will show you how to use Breathwork to help yourself and others, to quickly and effectively reduce or even eliminate: Physical, Emotional, and Psychological Stress Everyday Aches and Pains Chronic Fatigue and Low Energy High Blood Pressure, Asthma, Allergies Disturbing Thoughts and Obsessive Thinking Anger, Fear, Anxiety, Depression, and Negative FeelingsHereâs just some of what youâll find in âShut Up And Breathe!â The Proper way to breathe The link to health and longevity How to access your creative energy The anti-anxiety breath How to use breathing for self-realization How to know what teacher or technique is right for you Three basic exercises everyone should learn How to enhance your relationships A simple tantric breathing exercise Breathing for Self-mastery The Art of spiritual Breathing How to use the breath to let go of pain A practical Formula for practiceAND MUCH MORE!Product Page:http://www.breathmastery.com/
You must be logged in to post a review.
Reviews
There are no reviews yet.