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Is Life Taking a Little Too Much Energy These Days?    Do you rely on caffeine to make it through the day?    Do you crave sugar and salt?    Are you exhausted or tired yet wired?    Having trouble sleeping or concentrating?    Gaining weight or having trouble losing weight?    Experiencing low moods or depression?If so, you may be experiencing adrenal fatigue, the all too common, yet under-diagnosed epidemic of our 24/7 society. But there are steps you can take to feel better now.Here’s What You’ll Learn in Your Adrenal Fatigue MP3:Adrenal exhaustion is an underlying factor in all illnesses. However, most health care professionals are not aware of the diet’s vital role in damaging, as well as healing the adrenals. Donna Gates explains the function of your adrenals, why they are in jeopardy, and how you can strengthen and nourish your adrenals. This is a powerful program and one of our most popular! You will find yourself listening to it over and over again.Track List    Intro    What are the adrenals and why are they so important?    What weakens adrenals and why are we experiencing so much adrenal fatigue?    When we have weak adrenals, what type of symptoms do we have?    How do weak adrenals affect other organs in the body?    How does hormonal therapy affect the adrenals?    What can we do to strengthen our adrenals?    What is it about the BED that differs from other diets?    In addition to diet and exercise, anything else to strengthen adrenals?    What role do fats play?    What can people do to get started in strengthening their adrenals?    For more information…