Description

Ripped version of Hands trains you to develop sensitive feeling, or “Listening Jin” to sense to your opponent’s intention, understand their Jin (power), neutralize it, and then counterattack. Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, and with an emphasis on understanding the emitting of Jin and its applications. Techniques are taught solo and with a partner, from the most basic to advanced.Course 1  Structure of Pushing Hands  Basic Taiji Symbol Sticking Hands  Solo Single Pushing Hands  Partner Single Pushing Hands  Partner Double Pushing HandsCourse 2  Basic Yin/Yang Taiji Ball Qigong  Three Basic Jins  Moving Taiji Symbol Sticking Hands  International Stationary Double Pushing Hand Routine  International Moving Double Pushing Hand RoutineCourse 3  Wardoff, Pressing and Twisting Jin  Stepping, Sense of Distance, and Angling  Single Pushing Hands  Double Pushing HandsCourse 4  Coiling and Spiraling Training  Tai Chi Jin Practice  Large Rollback Pushing Hands  Cai, Lie, Zhou, Kao Pushing HandsSPECIAL FEATURES: Over 50 Scene Selections • Narration: English,French • Multi –Language Menus & Subtitles: English, French • Interactive YMAA Product Catalog with previews of all YMAA videos