Entheos Academy III – The Scientific Secrets of Happiness with Dr. Heidi Grant Halvorson
The Scientific Secrets of Happiness with Dr. Heidi Grant Halvorson
[ 4 MP3 , 8 PDF ]
Description
elib.tech Exclusive… sharing elsewhere will result in a bann!The ContextDr. Heidi Grant Halvorson is a motivational psychologist, speaker, and author. She serves on the Board of Advisors at Columbia University’s Motivation Science Center, and her research on goals and well-being has been published in some of the field’s most prestigious journals.The truth is, success only brings you lasting happiness and authentic well-being when you pursue certain kinds of goals – the ones that satisfy your basic needs as a human being. Too many of the goals we pursue each day don’t actually satisfy our needs, and leave us too preoccupied and distracted to ever be truly happy. In this course, we talk about what scientific psychologists have discovered about the true nature of happiness and well-being. What You’ll Learn Each WeekWeek 1. The Goals That Make You Happy & The Ones You Should AvoidWeek 2. Mindsets – Thinking About Our Goals In A Better Way Week 3. Effectiveness is KeyWeek 4. Well-Being Exercises That Really WorkThank You ALL For Making This Possible For All Of US. Entheos Academy III GB
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