Frank Brennan – The Beginners Guide to Shotokan Karate
Frank Brennan – Shotokan Karate The Beginners Guide.divx
Description
Oldschool Shotokan KarateShotokans legend Frank Brennan teaching Kihon basics and basic Katas Heian Shodan & Heian Nidan.Including a warm up Routine and footage from Brennans fights
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