Description

In this DVD, Sifu Gary Lam explains and demonstrates awesome kicking techniques frequently use in real life fighting. Explaining how to apply and defend against kicks drawn from a number of disciplines, each section packs in actions and critical information to help you swiftly add legs to your fighting arsenal. Practice precision kicks, crippling knee attacks, and syncopated hand-leg combos. You’ll also get plenty of tips for developing these deadly actions at home, including intense workouts on a simple tire and the sand bag.http://www.garylamwingchun.com/index.php?option=com_content&view=article&id=64&Itemid=111