Description

‘Gymnastic Bodies – Tumbling One Series’ Group BuyGB status – OpenGB thread – HereSharing elsewhere will result in being banned                                                                                           Gymnastic Bodies – Tumbling One SeriesTHE PROGRESSIONSTUMBLING ONETumbling One introduces basic floor movement, shapes required for tumbling and dynamic leg strength. No experience required.Frequently Asked Questions[url]THE PROGRESSIONSTUMBLING ONETumbling One introduces basic floor movement, shapes required for tumbling and dynamic leg strength. No experience required.Frequently Asked QuestionsWhat does ‘Movement as Conditioning’ mean?GymnasticBodies approaches training by building the physical structure first. Movement is no different in that the  basic shapes must become second nature so that they can be used later for advanced plyometrics.Will these courses teach me technical apparatus skills?No. GymnasticBodies only teaches the conditioning side of training. Technical skills must be learned from an experienced coach but are substantially easier when the proper structure has been built first.What equipment is required?No equipment is formally required, though we highly recommend using a basic panel mat to soften any imperfect landings. Most progressions can be done with just a few feet of open floorspace.[/url]What does ‘Movement as Conditioning’ mean?GymnasticBodies approaches training by building the physical structure first. Movement is no different in that the  basic shapes must become second nature so that they can be used later for advanced plyometrics.Will these courses teach me technical apparatus skills?No. GymnasticBodies only teaches the conditioning side of training. Technical skills must be learned from an experienced coach but are substantially easier when the proper structure has been built first.What equipment is required?No equipment is formally required, though we highly recommend using a basic panel mat to soften any imperfect landings. Most progressions can be done with just a few feet of open floorspace.                                                                                         NowExtreme User + 2016-03-25 Power User   +  2016-05-10 User: Upgrade your account to Neophyte to gain access to this exclusive material                     (You need to upload 25 GB or donate and be a member for 4 weeks)