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Ok, this is not a common “learn to defend” instr. video.However you can surely learn from it some nice movesDr. Masaaki Hatsumi is on of the last true ninjas if not the only one I dunno   He is a small guy buthis skills are amazing  So this video is surely not for everybody, as it is in Japanese and there are no subs. (regardless of this it is still very comprehensible.) Enjoy if you like and if you wanna see a real ninja in action   –GrandKain