Helena Nista – Orgasmic Empowerment for Women – Week 2
Helena Nista – Orgasmic Empowerment for Women -Week 2
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Please keep this material exclusive to elib.tech! Sharing it elsewhere will get you banned!Brought to you by the participants of the Helena Nista- Ultimate Lover Program – 20 weeks of practice GB Times: VIP 2019/03/20PU+ 2019/05/05Everyone else: NEVER, upgrade to PUHere we have the second week of Orgasmic Empowerment for Womenhttps://helena-nistas-academy-of-great-sex.thinkific.com/cou…Course CurriculumWeek 1 – Reconnecting with your body & awakening more sensitivity 55:59 Introduction FREE PREVIEW Problem with sex in our society Breath of Bliss and Orgasmic Breath Is your body capable of rich orgasms? Female arousal and desire Re-sensitizing your entire body Featherlight Touch Technique HomeworkWeek 2 – Redefining orgasm 30:30 Redefining orgasm New way to touch your body Genital vs full-body orgasms What’s your orgasmic potential? HomeworkWeek 3 – Creating a new relationship with your body 31:37 The most powerful tool of sexual healing Heart of Pleasure Meditation Cultivating a deep connection with your breasts Expanding sexual pleasure HomeworkWeek 4 – Sexual healing & creating a deeper connection with your genitals 31:29 We all store trauma in our bodies Can you feel your vagina? Sexual healing Breath of Passion HomeworkWeek 5 – Exploring genital anatomy, touch & pleasure 32:56 Your genital anatomy Female genital anatomy Have you seen your flower? Genital self-massage Limiting beliefs that we carry HomeworkWeek 6 – Using the PC muscle to deepen your orgasmic experience 28:00 Building fitness of your pelvic area Pelvic floor exercises Immersing yourself in bliss Different types of female orgasms HomeworkWeek 7 – Expanding your orgasm & orgasmic states 22:53 How expanded is your orgasm? Sublimating sexual pleasure Masturbation ritual Living an orgasmic life Homework Congratulations!
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