How to Punch Harder – Learn Power Body Mechanics
Punching-Power
[1 DVDRip MP4, 1 eBook PDF ]
Description
Secrets of Punching Power: An Introduction to Power MechanicsRuntime ..: 00:33:26Size …..: 450mbVideo ….: 1280×720 (H.264/AVC @ 29.97fps)Audio ….: AAC 192kNOTES:Instructional video and PDF showing body mechanics related to punching power.Taught by JKD instructors but applies to any striking art.
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