IDEAFit Solutions for Improved Lumbo-Pelvic-Hip Function by Anthony Carey, MA
Solutions for Improved Lumbo-Pelvic-Hip Function.mp4
[1 Webrip – mp4]
Description
elib.tech Exclusive… sharing elsewhere will result in being banned! Solutions for Improved Lumbo-Pelvic-Hip Functionby Anthony Carey, MADescriptionEighty-five percent of all adults will experience low-back pain during their lifetime. Limitations and dysfunctions of the hip joint result in a transfer of responsibility to the lumbar spine, which is not designed to work the way the hips do. We will take a look at the functional interdependency of the hips and the lumbar spine, and delve into the unique mechanical properties of the iliopsoas muscle and it’s affect on upper-body and lower-body motion.This is a live recorded session from the 2009 IDEA Personal Trainer Institute™By Anthony Carey, MAhttp://www.ideafit.com/fitness-products/solutions-for-improv…
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