IDEAFit Tools for Training the Torso by Sherri McMillan, MSc
Tools for Training the Torso.mp4
[1 Webrip – 1 mp4]
Description
elib.tech Exclusive… sharing elsewhere will result in being banned! Tools for Training the Torsoby Sherri McMillan, MSc DescriptionUsing medicine balls, stability balls, tubing, gliding discs, body bars and the step, learn a variety of exercises to target the torso. Learn fun and effective new exercises, along with the cuing techniques to ensure your clients perform them correctly!By Sherri McMillan, MS
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