Description

Istvan Javorek – Weightlifting TechniquesIf you like Alwyn and Dos’s take on complexes and combination you’ll love to watch where they stole it from. Istvan Javorek was the original, and this video is classic, not easily available.”Javorek’s Weightlifting Technique DVD. The exercises are demonstrated by Wesley Barnett, silver medalist at the 1997 World Weightlifting Championship, multiple US national weightlifting champion and record holder + . Javorek’s Dumbbell and Barbell Exercises – Demonstration – DVD. These two DVDs provides a wide variety of Dumbbell and Barbell exercise techniques and plyometrics demonstration on Javorek’s Conditioning Hill. This is an encyclopedia of my exercises with unique DUAL video angles so you can really learn the technique. Over THREE and a HALF HOURS of powerful barbell and dumbbell exercise techniques!!!!”