Description

Jayne Torvill – Lose It!Look!… It’s Jane torvill back to her gold medal winning shape!Dancing on Ice is back on our screens and so are the hugely popular Olympic Champions Jayne Torvill and Christopher Dean. Jayne Torvill now in her Fifties is looking in extremely good health and has a body that someone in there twenties would be envious of. For Jayne keeping her weight down and body in shape has never been too much of a problem. However, when she did stop skating it was a different matter. How has Jayne got back into shape? wonder no more. Lose it! with Jayne Torvill takes you through cool moves and a fat burning routine.After Jayne gave up professional skating the weight started to creep back on. At only 5 feet 2 inches and weighing 10 stone she knew she had to do something about it. After only four months she was back to her normal weight of eight stone, dropping four dress sizes on the way.Along with Jayne is her trainer Dan Little to guide you through Lose it! With specially devised routines that will help you to burn fat and lose weight, whilst still having fun. There is also some familiar music that you might just recognise, for instance Ravel’s Bolero that has been given a funky new sound.If you want to Lose It, then give it a try today. It’s great fun and you will definitely see results!The Workout:Cool Warm Up – warm up AND burn calories straight away.Ice Body Burner – 15 minutes of fun moves and intense fat- burning.Bolero Blitz – 15 minutes of re-mixed Ravel to blitz your body.Crunch and Tone – super-intense exercises to work on your six- pack!Video: XviD, 688 x 384, 16/9, 1 031 Kbps, 25.000 fps, 0.156 b/pxAudio: MPEG-1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz, 2 ch.Play length: 01:00:36.080 (90902 frames)