Description

Jeff Mayweather – Boxing Tips and Techniques Vol 1-3 (2011)DVDRip | AVI / XviD 1174 Kbps | 624?352 | 29.97 fps | AC3 192 kbps | 110 mins | 1.19 GBBoxing Tips and Techniques Vol. 1: FundamentalsLearn how to box with personal lessons from one of the world’s best trainers.This DVD is volume one of a three-part series featuring former IBO super featherweight champion and current trainer, Jeff Mayweather. In this program, Mayweather teaches how to perfect the offensive and defensive fundamentals of boxing.Among the topics covered are: stance, three different types of jabs, the right hand, the right and left hooks, the uppercut, combinations, parrying, catching with the elbows, evasion techniques and shadow boxing. The special features section covers conditioning with instruction by Melissa Littlejohn. This comprehensive program will help boxers to rapidly progress and take their skills to the next level!Boxing Tips and Techniques Vol. 2: Bag WorkImprove your boxing skills with the help of one of the world’s best trainers.This DVD is volume two of a three-part series featuring former IBO super featherweight champion and current trainer, Jeff Mayweather. In this program, you will learn various tips and techniques for working the heavybag, double-end bag and speedbag. You will also learn how to use these bags to simulate boxing a real opponent so you can transfer these skills into the ring. The special features section covers conditioning with instruction by Melissa Littlejohn. This DVD is a unique training tool that offers insight and advice from one of boxing’s greatest instructors.Boxing Tips and Techniques Vol. 3: Mitt WorkMaster the mitts with expert instruction from one of the world’s best trainers. This DVD is volume three of a three-part series featuring former IBO super featherweight champion and current trainer, Jeff Mayweather. In this program, Jeff teaches you everything you need to know about using the mitts to prepare a fight Among the topics covered are: the jab, right hand, hook, uppercut, tips for trainers, defense and how to put it all together. The special features section covers conditioning with instruction by Melissa Littlejohn. Now you can get inside the ring and learn the same mitt techniques and tips that Mayweather has taught to numerous world champions.