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Jenni Rawlings – Strong Vinyasa Flow Yoga

Jenni Rawlings Strong Vinyasa Flow Yoga
[DVD Rip – 8 AVI]

Description

Featuring routines of varying lengths, this challenging yoga practice will open and strengthen your body, increase your stamina, and calm your mind. Included on this DVD are one-hour routines, two 45-minute routines, one 30 minutes pose guide covering seven common difficult poses.Each sequence is clearly led with a focus on performing the poses with control stability. This is a powerful flowing practice, so be prepared to get sweaty!Please note: this advanced practice is designed for experienced yoga practitioners and for anyone interested in taking their current practice to the next level.Jenni Rawlings has been a dedicated student of yoga since 1997, has completed multiple yoga teacher trainings, and is a certified Core Strength Vinyasa Yoga Instructor.

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