John Meadows – Program 1 Pain & Suffering
John Meadows – Program 1 – Pain and Suffering
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Description
If you like this upload and interested in fitness/performance related products check this GB and consider joining us it’s top notch material is OPENThis is a donation from me to the members of the Performance Digest GB in here staff approved *vis*12 Weeks of Pain and SufferingThis is where it all begins. Pain and Suffering is the very first 12 week program I ever did and documented! This 4 days a week program waves in volume and builds intensity as you go. You will learn all the core exercises that my newer programs were formed around.Get 12 weeks of Pain and Suffering: Only $199
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