Joseph Simonet – 6 Second of controlled insanity
Joseph Simonet – 6 Second of controlled insanity.avi
[1 DVD – Rip]
Description
SIX SECONDS OF CONTROLLED INSANITYFight-Stopping Techniques for Real Combatwith Joseph Simonet and Addy HernandezWith just a few basic fighting tools, supported by superior attitude and functional movements, Simonet shows how to build a combat system that will overwhelm your opponent in a matter of seconds. From instantly breaking down your opponent’s guard to putting all of your explosive energy into your attack, Simonet’s system of personal combat will teach you to channel your calculated rage into truly effective self-defenseACtually pretty good. Uses some Wing Chun and Silat concepts as a baseAgain i have slow upload so please be patient
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