Description

  Now you too can experience the original Kyokushin Karate training just like it’s taught in Japan!This is the first one out of a set of 3 but can be used freestanding.Contents include:Dojo Etiquette 　Parts of the Body ExplainedStancesWaram-upBreathing TechniquesPunches/Strikes　Blocks　ShutoKicksMoving BasicsStep WorkPrearranged　Fighting