Description

This was a free Thanksgiving gift – to promote the upcoming release of Silva/Mind Valley Science of Silva product…Quote:Deep Breathing Love exerciseTaken from the upcoming brand new Science of Silva product, this amazing exercise will guide you to:    * Relaxation: Total body relaxation through concentration on rhythmic breathing    * Discovery of love: What does love mean to you, what are your thoughts toward it and how do you experience it?      * Witness love: How can you witness other peoples’ love through their eyes and understand why you are loved    * Bring Joy to life:  Enhance  your living experience by bringing joy to other people in the most beautiful and positive way    * A new outlook:   See the whole of humanity in a loving way and create a point of reference to this ever present love within youA new sound to meditation: PlacipityThe background of this meditation audio is a brand new sound called the Placipity meditaiton, used for the first time in any Silva Method program.The sound consists of two binaural beats and two low base frequency tones that will assist you in achieving and maintaining a relaxed inner state.As you listen to the sound concentrate on the thought, value, concept, and outcome you desire. Deeply engage on all aspects of whatever it is you’re focusing on as you maintain a peaceful and relaxed state.To make the most of this exercise, headphones are advised but not necessary